Wednesday, February 2, 2011

Blog Entry #7632

It's only Wednesday.  That's a good thing.  I was thinking it was later in the week.  Now I have more time then I thought to get things done. Awesome.  There isn't a cloud in the sky.  The sun is shining.  It's about 25 degrees though.  Anyway...

Workout:
Ran 1 mile
Dumbbell bench - 30x15, 15, 15, 15
Tricep extensions - 30x15, 15, 15
Curl - 30x15, 15, 15
Split Squats - 60x10, 10, 10
Calf raises - 100

I picked up a 6lb pound bag of whey protein from Costco and started drinking that.  Now I just need to work out harder to get MAX RESULTZ.



CD: Souls of Mischief - No Man's Land
Pretty good. I liked the old school sound.  Some nice funky/jazzy beats.



Movie: Pi
Uh, I thought it was entertaining.  6.5/10.  I recommend it.  "A paranoid mathematician searches for a key number that will unlock the universal patterns found in nature."


I need to do more.  I've been slacking so hard recently.
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11 comments:

  1. FantasyFreak1February 2, 2011 at 1:35 PM

    That chocolate Whey Protein tastes pretty good!

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  2. KitariFebruary 2, 2011 at 2:03 PM

    I find the protein stuff makes you fit just hauling the shit around everywhere >.>
    Also, Pi was massively overrated.

    ReplyDelete
  3. SkimboshFebruary 2, 2011 at 3:32 PM

    Yeah, Pi needs several watchings.

    Beefing up, are we?

    ReplyDelete
  4. ZygoteWashingtonFebruary 2, 2011 at 3:38 PM

    Gettin' swoll

    ReplyDelete
  5. rickyshaFebruary 2, 2011 at 5:49 PM

    My brother uses the same supplement. he got great results. Good luck and keep it up!

    ReplyDelete
  6. WorldCraftFebruary 2, 2011 at 6:01 PM

    Your workout is good, but I ran one and a HALF miles IN THE SNOW, during a BLIZZARD, UPHILL, while being chased by a RABID POLAR BEAR with a MINIGUN ARM, and I was still able to do 100 pushups when I got home.

    What's your excuse for slacking off?

    ReplyDelete
  7. !sense!February 2, 2011 at 10:49 PM

    how does the muscle milk taste. I got the liquid stuff awhile back. shit was so good.
    I will be checking your blog daily for more updates.
    Please check my blogs out and help support me too.

    ReplyDelete
  8. T. BanacekFebruary 3, 2011 at 6:28 AM

    How fast do you go through six pounds of protein?

    ReplyDelete
  9. RedHeadRobFebruary 3, 2011 at 7:41 AM

    The chocolate flavor is probably the best one.

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  10. Chock Full of BSFebruary 3, 2011 at 11:16 AM

    @Worldcraft. Haha that's an intense run. I literally have no excuse. Laziness isn't much of an excuse.

    @sense, doesn't taste bad. I thought it taste like a less sweet yoohoo.

    @Banacek, This is the first time I've bought protein, so I dont know fast I'll go through it. Depends on how many times you have it a day. But it's 78 servings...

    ReplyDelete
  11. stanFebruary 3, 2011 at 12:50 PM

    keep up the workout it looks great. also nice to see your drinking whey

    ReplyDelete

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