Wednesday, February 2, 2011

Blog Entry #7632

It's only Wednesday.  That's a good thing.  I was thinking it was later in the week.  Now I have more time then I thought to get things done. Awesome.  There isn't a cloud in the sky.  The sun is shining.  It's about 25 degrees though.  Anyway...

Ran 1 mile
Dumbbell bench - 30x15, 15, 15, 15
Tricep extensions - 30x15, 15, 15
Curl - 30x15, 15, 15
Split Squats - 60x10, 10, 10
Calf raises - 100

I picked up a 6lb pound bag of whey protein from Costco and started drinking that.  Now I just need to work out harder to get MAX RESULTZ.

CD: Souls of Mischief - No Man's Land
Pretty good. I liked the old school sound.  Some nice funky/jazzy beats.

Movie: Pi
Uh, I thought it was entertaining.  6.5/10.  I recommend it.  "A paranoid mathematician searches for a key number that will unlock the universal patterns found in nature."

I need to do more.  I've been slacking so hard recently.


  1. That chocolate Whey Protein tastes pretty good!

  2. I find the protein stuff makes you fit just hauling the shit around everywhere >.>
    Also, Pi was massively overrated.

  3. Yeah, Pi needs several watchings.

    Beefing up, are we?

  4. My brother uses the same supplement. he got great results. Good luck and keep it up!

  5. Your workout is good, but I ran one and a HALF miles IN THE SNOW, during a BLIZZARD, UPHILL, while being chased by a RABID POLAR BEAR with a MINIGUN ARM, and I was still able to do 100 pushups when I got home.

    What's your excuse for slacking off?

  6. how does the muscle milk taste. I got the liquid stuff awhile back. shit was so good.
    I will be checking your blog daily for more updates.
    Please check my blogs out and help support me too.

  7. How fast do you go through six pounds of protein?

  8. The chocolate flavor is probably the best one.

  9. @Worldcraft. Haha that's an intense run. I literally have no excuse. Laziness isn't much of an excuse.

    @sense, doesn't taste bad. I thought it taste like a less sweet yoohoo.

    @Banacek, This is the first time I've bought protein, so I dont know fast I'll go through it. Depends on how many times you have it a day. But it's 78 servings...

  10. keep up the workout it looks great. also nice to see your drinking whey